Effortless Living is an online platform for Filipinos that offers and provides authentic ancient science of yoga for beginners who wish to explore its full depth and dimensions. It provides methods, guidelines, insight and supportive products for anyone who is willing to attain physical, mental and spiritual wellbeing. It aims to enable people to deepen their experience of life and reach their ultimate potential. It is a complete platform by itself that can address every question each individual may have about the mystery of life. As a vibrant spiritual movement, Effortless Living brings Isha Yoga to the Philippines to create access and raise awareness to powerful, ancient yogic methods for a modern person.

Isha Yoga, which has been recognized as authentic form of spiritual practice as a tool for inner transformation by United Nations leads this generation to have International Yoga Day every 21st of June. It is now being taught in over 177 counties across the globe. It is a customized system of yoga brought to the world by Sadhguru Jaggi Vasudev, a yogi and profound mystic of our times, a visionary humanitarian, a prominent spiritual leader and the foremost authority on yoga. Sadhguru founded Isha Foundation – a volunteer-run, international nonprofit organization dedicated to raising human consciousness, and fosters global harmony through individual transformation.

Effortless Living also makes The New York Times Bestseller Book INNER ENGINEERING readily available for Filipinos on this platform. Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the basics of life using methods from the distilled essence of yogic sciences. It is being offered as a course at Isha Foundation to impart practical wisdom to manage your body, mind, emotions and the fundamental life energy within. Inner Engineering as a guidebook, talks about how to position yourself so that life will find its way.

Upa Yoga (pre-yoga), Isha Kriya and Guided Meditations are available on this platform for free. Upa Yoga provides physical and psychological benefits but doesn’t touch any spiritual dimension as yet. It is a simple yet powerful set of practices that activate the joints, muscles and energy system, bringing ease to the whole system. It is a good starting point for those who are new to yoga and can be used as a preparation for other yoga practices. After you feel physically and mentally well and still you see life is not fulfilled, then that’s the time you seek the spiritual process – Isha Hatha Yoga is the next step to take as a transformative process. The transformation will not only be on the level of your body but in the way you are. Your physical health, your psychological wellbeing and your spiritual possibility depend on how well aligned you are with the existence. Essentially, Hatha Yoga is towards establishing this alignment. Contact us for Isha Hatha Yoga details.

It is our wish and blessing that you should know the joy of being truly well for your effortless living.

"A world full of love, light & laughter – its time has come. Let us make it happen!” – Sadhguru